Tag: Studio


California Barre | The favourite Parisian Girl Workout

For all the workout lovers in Paris who are getting started on their summer 2018 body already, this blog post is for you! If you haven’t already heard about California Barre, or tried a class yet, then allow us to introduce you to Sophia Willoughby Jérémiasz. A Cali-girl herself, originally from sunny San Diego, Sophia has brought a new meaning to the Barre method that the Parisian girls have been used to up until now. After following her heart to Paris, Sophia has established herself as the only California Barre teacher in Paris......

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Yoga in Paris

  When you live and work in a city, life can sometimes get all too much and cause high levels of unwanted stress. We all need to find ways to alleviate that stress and find that down time in the midst of our chaotic lives. Drinking wine is always a great option of course, but for a healthier alternative, yoga is a favourite activity of ours and is one of the best ways to relax the mind, the body and the soul....

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