Tag: Pilates


Fit and Fab in Paris | Part 1: Gyms in Paris

As summer rolls around everyone starts thinking about getting in shape and working on their “summer body.” While we think every body is summer ready, regardless of shape or size, for those looking to make the most of summer and get fit, we’re thrilled to introduce you to our fitness partner, Kristin Merryman of Paris International Fitness. PinFit will be doing a 3-part blog series over the summer to talk about fitness, health, and wellbeing in Paris. If you’re interested in working with her just shoot us an email!...

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An Expat Life | Kristin Lee Lewis of Paris International Fitness

A few weeks back we had the privilege of experiencing a personal training session in the Jardin des Tuileries with Kristin Lee Lewis, the founder of Paris International Fitness. The session was varied and fulfilling and left us feeling so great afterwards! The idea of being able to enjoy working out and being guided at the same time to make sure you’re achieving your optimal goals is that motivation we all need to continue with a balanced and active lifestyle. Since our last blog post on Kristin, that dates back to just over......

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San Francisco’s original barre-based class has opened a studio in the 16th arrondissement and adapted their classes to the French lifestyle. Caroline and I had the privilege of attending a class yesterday morning and we cannot tell you how fun, energizing, balancing and absolutely wonderful this class was! We can’t contain ourselves and thought that we should share it with our readers. Created in 2000 by Jill Dailey McIntosh, The Dailey Method® is an efficient mix of muscle strengthening and flexibility exercises with inspiration from Yoga, Pilates and Cardio Barre. The class......

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As we all leave you for the month of August, we conclude our month’s blog posts with an inside look on Paris’ newest development: Les Berges! Just opened in time for summer, the entire left bank of the Seine stretching from the Pasarelle de Soferino at Musee d’Orsay all the way to Pont de l’Alma has been transformed into a summer oasis of relaxation, food and drinks and sports activities....

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After our wonderful yoga session a few weeks ago with Meritxell, we have been exploring some of Paris’ best personal fitness specialists and Kristin Merryman, who started InFlow Fitness, is exactly that. Kristin offers in home or office personal training that includes Strength Training and Cardio and has added other trainers to her team that offer Pilates and Yoga classes as well. She specializes in private...

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