Tag: healthy


Fit and Fab in Paris | Part 3: Nutrition

Welcome back to Paris! We hope that all of you had a fantastic summer full of fun and feeling good. Kirstin is back with this month’s blog entry as the third and final post in her series of fitness and wellness. There are constantly new creators popping up around our beautiful city, offering new ways to eat healthfully and love it. Here are her favorite picks:...

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An Expat Life | Kristin Lee Lewis of Paris International Fitness

A few weeks back we had the privilege of experiencing a personal training session in the Jardin des Tuileries with Kristin Lee Lewis, the founder of Paris International Fitness. The session was varied and fulfilling and left us feeling so great afterwards! The idea of being able to enjoy working out and being guided at the same time to make sure you’re achieving your optimal goals is that motivation we all need to continue with a balanced and active lifestyle. Since our last blog post on Kristin, that dates back to just over......

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SFP Picks | The Best of Bio in Paris

Have you noticed that as soon as a new trend hits the scene in Paris, it catches like wild fire and spreads all over the city? Admittedly, some trends are better than others but this organic, healthy eating, juice drinking, local produce, bio friendly way of life has really come to the forefront in Paris with organic-friendly places opening up everywhere. Years ago, a french person would have found you alien-like if you told them you couldn’t eat dairy, gluten, or meat. Nowadays, we can count ourselves lucky, because not only are......

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An Expat Life | Diana Antholis

When we met Diana Antholis we were inspired by her amazing energy, positivity and admirable confidence in being a woman. Only minutes into the conversation we immediately felt inspired to unleash our sexy and look for our center. Diana recently moved her life to Paris ready to take on a new clientele, spread her mantras and encourage a healthy and active sense of well being. Fortunately, we were able to interview the lovely lady herself for our next expat life feature on the blog and with great excitement, we introduce you to......

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Collaboration is the word buzzing around Paris these days.  Jenny and Tara, the lovely and innovative ladies from The Sporting Project, have given us a refreshing display of what that can look like today.  These New York based beauties have moved camp to Paris in order to fuel the flames of this growing concept among local business owners.  Their mission which, “meets fashion, discovers art, shares food and livens culture”,  has come to us most recently in the form of pop-up events.   However, we are happy to say that their permanent location......

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