Tag: Health


Fit and Fab in Paris | Part 3: Nutrition

Welcome back to Paris! We hope that all of you had a fantastic summer full of fun and feeling good. Kirstin is back with this month’s blog entry as the third and final post in her series of fitness and wellness. There are constantly new creators popping up around our beautiful city, offering new ways to eat healthfully and love it. Here are her favorite picks:...

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The Key to Expat Insurance | Mondassur

France is a country that many expats migrate to for business, leisure, and for the opportunity to start a new adventure. At SFP, we pride ourselves on helping people make a smooth transition into life in Paris. We have built many great partnerships with various service providers in Paris, and we thought it would be useful to have a conversation with Mondassur, the leading expat insurance company in France, and answer some common questions we receive about expat insurnace. Mondassur can help find you the best plans based on your needs and......

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Fit and Fab in Paris | Part 1: Gyms in Paris

As summer rolls around everyone starts thinking about getting in shape and working on their “summer body.” While we think every body is summer ready, regardless of shape or size, for those looking to make the most of summer and get fit, we’re thrilled to introduce you to our fitness partner, Kristin Merryman of Paris International Fitness. PinFit will be doing a 3-part blog series over the summer to talk about fitness, health, and wellbeing in Paris. If you’re interested in working with her just shoot us an email!...

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An Expat Life | Kristin Lee Lewis of Paris International Fitness

A few weeks back we had the privilege of experiencing a personal training session in the Jardin des Tuileries with Kristin Lee Lewis, the founder of Paris International Fitness. The session was varied and fulfilling and left us feeling so great afterwards! The idea of being able to enjoy working out and being guided at the same time to make sure you’re achieving your optimal goals is that motivation we all need to continue with a balanced and active lifestyle. Since our last blog post on Kristin, that dates back to just over......

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Yoga in Paris

  When you live and work in a city, life can sometimes get all too much and cause high levels of unwanted stress. We all need to find ways to alleviate that stress and find that down time in the midst of our chaotic lives. Drinking wine is always a great option of course, but for a healthier alternative, yoga is a favourite activity of ours and is one of the best ways to relax the mind, the body and the soul....

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After the heavy eating and high amounts of sugar over the holiday season followed by a 2-week vacation in the US, I was in need of a healthy jump-start into 2014. Being a huge fan of Marc and Amaury from Bob’s Juice Bar and Bob’s Kitchen I jumped on the opportunity to try their Bob’s Cold Press Juice Cleanse. I filled out their order form and immediately got a response for a PayPal transfer and was on my way to a healthier new year! Bob’s Cold Press (BCP) uses 100% organic produce to make their......

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