Tag: coaching


Fit and Fab in Paris | Part 3: Nutrition

Welcome back to Paris! We hope that all of you had a fantastic summer full of fun and feeling good. Kirstin is back with this month’s blog entry as the third and final post in her series of fitness and wellness. There are constantly new creators popping up around our beautiful city, offering new ways to eat healthfully and love it. Here are her favorite picks:...

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An Expat Life | Kristin Lee Lewis of Paris International Fitness

A few weeks back we had the privilege of experiencing a personal training session in the Jardin des Tuileries with Kristin Lee Lewis, the founder of Paris International Fitness. The session was varied and fulfilling and left us feeling so great afterwards! The idea of being able to enjoy working out and being guided at the same time to make sure you’re achieving your optimal goals is that motivation we all need to continue with a balanced and active lifestyle. Since our last blog post on Kristin, that dates back to just over......

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